·•◦☽ Nutrition ☾◦•·
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• Consultation •
An hour long session to discuss your current diet, eating habits, lifestyle choices and how we can improve these to ensure you feel better.
£100
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• Follow up •
Generally a follow up consultation will be booked 4 weeks after your initial visit and will take 30 minutes.
£50
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• Combined •
Initial and follow up consultation: an introductory offer that gives you the opportunity to work with me closely to achieve the results you desire.
£130
Not Sure which plan is right for you?
What to expect from a Consultation
To enable me to build a preliminary picture of your health and prior to the consultation, you will be asked to complete a comprehensive health questionnaire and a food diary. This will allow me to have an understanding of your eating habits, health concerns and medical history. The completed questionnaire should be emailed back at least 48 hours before your session.
The consultation is one-to-one where we will talk through your health concerns and existing symptoms, goals, lifestyle and family medical history. As I look at one’s individual health from a holistic approach we may discuss any underlying emotional issues that could be affecting your mood, eating patterns or lifestyle. Following our in-depth discussion we may look at some functional testing as these will delve deeper into the underlying causes of some symptoms.
Once I have a full and complete picture of your current nutritional, physical and emotional situation you will receive a personalised nutrition plan. This plan is tailored to your needs and lifestyle.